Learn To Become the Empowered Version of You!
For the last 9 years, Yoga has been the center of my life. I found Kundalini Yoga in a time of need, and since then have dedicated myself to the studies of multiple lineages and styles.
I teach classes at Omni Health and Yoga as follows:
Mondays Gentle 10:30
Tuesdays 8 am Donation Based Mantra Magic
9 am Kundalini Yoga
Wednesday 10:30 Gentle
Thursdays 5:30 pm Kundalini Yoga
for the most current list of classes and community offerings!